Do You Suffer From Prostate Cancer

Introduction: Prostate is a glandular organ present only in males. It surrounds the neck of bladder & the first part of urethra and contributes a secretion to the semen. The gland is conical in shape and measures 3 cm in vertical diameter and 4 cm in transverse diameter. It has got five lobes anterior, posterior, two laterals and a median lobe. Since the first part of the urethra pass by it any lesion in the prostate will produce difficulty in passing urine.

Diseases of the prostate gland:

1) Prostitutes:

This is the inflammation of the prostate gland due to bacterial contagion.

2) Benign enlargement of the prostate:

This is a non malignant tumour of the prostate seen after the age of 50.

3) Cancer of the prostate:

This is the 4th most common cause of death from malignant diseases in males.

Cancer of the prostate

Cancer of the prostate is directly linked with the male sex hormones (androgens). If the levels of sex hormone increase the growth rate of cancer also increases. It is found that after the removal of testes there is marked reduction in the size of tumour.

Site of tumour:-

Prostate cancer is seen mainly in the posterior lobe. Non cancerous enlargement is seen in other lobes.

Changes in the gland in cancer:-

The gland becomes severe with irregular surface with loss of normal lobulation. Histological prostate cancer is an adeno carcinoma (cancer of the epithelial cells in the gland)

Growth:

Growth rate is very fast in prostate cancer .The tumour compresses the urethra and produce difficulty in urination.

Spread of tumour:

Metastasis in cancer of prostate is very early.

1) Local spread:

From the posterior lobe the cancer cells go to the lateral lobes and seminal vesicles. Tumour cells also move to the neck and base of the urinary bladder.

2) Lymphatic spread:

Through the lymph vessels cancer cells reach the internal and external iliac group of lymph nodes, from there cells move to retroperitoneal (Behind the peritoneum) and meditational lymph nodes (in the chest).

3) Spread through the blood:

Spread of cancer cells take place by the per-prostatic venous plexus and reaches the vertebral veins whilst coughing and sneezing and finally ends the vertebral bodies of the lumbar vertebrae.

Signs and indications of prostate cancer:

Signs and evidences depend upon the point of the cancer. The following indications may be seen.

1) No symptoms:

Tumour is small and only in the posterior lobe. This is diagnosed accidently.

2) Slight difficulty in urination:-

Here the tumour is enlarged and urethra is slightly compressed. Shortly there will be frequent urge for urination with severe urination.

3) If the tumour spread to all nearby areas including neck of bladder and urethra there will be painful urination with bleeding. Urine comes drop by drop.

4) Retention of urine:-

When the urethra is completely compressed there will be retention of urine. This can lead to hydronephrosis, renal failure ect. In this condition patient may get convulsions due to renal failure and eventually coma.

5) Signs of metastasis:-

Some patients come with the signs and evidences of metastasis.

a) Lumbo sacral pain due to spread of cancer cells to lumbar and sacral vertebrae.

b) Fracture of spine due to malignant growth in the spine.

c) Swelling, pain and fluid collection in the abdomen due to lesion in the abdomen.

d) Respiratory complaints due to cancer of mediastinal lymphnodes and lungs.

e) General weakness due to spread of cancer to different parts of the body.

f) Anaemia due to involvement of bone marrow and increased destruction of RBCs.

Clinical examination:

Includes per rectal examination to feel the prostate gland, palpation of abdomen to feel the swelling in kidneys and any tumours, patient is examined from head to foot to notice out any lesions.

Investigations:

1) Complete blood investigations:

RBC, WBC, Platlets, ESR, bleeding time ,clotting time ect.

2) Urine analysis:

Microscopic examination to find pus cells, occult blood, casts, Crystals ect.

3) Renal aim tests:

Blood urea level, serum creatinine level, electrolyte stage ect.

4) Serum acid phosphatase:

Increased in cancer of prostate

5) X-ray of the spine:

To find any tumour or fracture

6) Ultra sonography:

Gives idea about prostate, bladder, kidney ect.

7) C T scan:

More detailed information about organs and tumour.

8) MRI of the spine:

Gives detailed information about spine, disc and nearby soft tissues

9) Lymphangiography:

Gives idea about lymphatic spread of cancer

10) Biopsy to confirm cancer:-

Biopsy is taken from the tumour and is sending for histopathological examination under the microscope. This will detect the presence of cancer cells.

Treatment:

1) When there is retention of urine catheterisation is needed.
2) Dialysis when kidney failure.
3) When there is coma monitoring of all vital functions along with parentral nutriment and electolyte supply.
4) Specific treatment is prostatectomy (removal of prostate)

Partial prostatectomy:

Here only the touched lobe is removed.

Radical prostatectomy:

Total removal of prostate along with nearby lymphnodes

5, Hormone therapy:

Stilbestrol is given to reduce tumour growth. Since this treatment increases the chance for cardiovascular disease phosphorylated diethyle stilbesterol is used nowadays.

6) Chemotherapy:

Drugs like cyclophosphamide, cisoplatim ect are given.

7) Radiotherapy is also done for some cases.

8) Homoeopathy:

Homoeopathic drugs like carcinocin, conium, sabal, crotalus, thuja, iodum, selinium, staphysagria, and sulphur ect can be given according to symptoms. Constitutional homoeopathic medicine will give great assuagement and can increase the life span.

9) Yoga and meditation is also helpful.

What You Should Know About Your Prostate

The prostate gland is located in the body below the bladder and in front of the rectum. It surrounds the urethra which is the conduit for urine from the bladder. The prostate provides fluid found in semen and can be the cause of problems in many men, especially as they age.

The prostate is about the size of a walnut in a young healthy man but it slowly gets larger as you get older. This expansion can cause problems with the urinary system. At the age of 70, almost 40% of men show a prostate growth which can be detected by physical exam.

There are several prostate problems which commonly affect men 50 years and older. The likelihood of having prostate problems increases the older you get. Some problems can be relatively easy to get rid of, while others such as prostate cancer can be deadly. The trouble is that practically all the symptoms associated with these different prostate problems are similar so you have no way of telling how serious your particular problem is, therefore it is vital that you see your doctor if you have any of the symptoms mentioned in this article.

Since the prostate wraps around the urethra, many of the symptoms of prostate disease have to do with urination. Some symptoms you might have may include frequent urination, blood in urine or semen, burning sensation while urinating, pain in the pelvis, upper thighs or lower back, pain during ejaculation, trouble stopping or starting urination and not being able to urinate at all.

One of the problems you may experience is called Prostatitis ad is an inflammation of the prostate gland. Acute bacterial prostatitis is an infection caused by bacteria. Prostatitis can cause fever, chills, lower back pain and also pain during urination. A repeated infection of the prostate gland is called chronic bacterial prostatitis. Nonbacterial prostatitis can cause prostate inflammation, but usually without any symptoms of infection. Difficulties may be urinary difficulty such as painful urination.

Benign prostate hyperplasia (BHP) is another problem that can result in ongoing tension on the urethra. This ‘squeezing’ may is attributed to problems in beginning urination, nightly increased urination as well as a proclivity to dribble afterwards.

Of all the problems associated with the prostate gland, prostate cancer is the most serious and will affect 1 in 6 males. In it’s early stages, prostate cancer may not have any symptoms but does have a high cure rate if caught early enough, thus proper checkups with your doctor are important.

The treatment course for prostate cancer differs depending on the location and size of the tumor as well as the patients health. If the tumor is small and has not spread out side the prostate, the surgery will probably be performed to remove the tumor. This may cure the cancer and may be combined with some other treatment as a safety measure.

In older men with slow growing prostate cancer, the best option might be to just watch the cancer without treating it. If it is causing no symptoms and slow growing then harsh treatments may do more harm to the patient than good.

Radiotherapy is a method used to treat prostate cancer that aims radiation at the tumor in the hopes of shrinking it or slowing the growth. While chemotherapy has not historically been shown to be much of a help in treating prostate cancer, hormone therapy may be used in some cases to shrink the tumor and slow growth.

Treatment for any prostate problem depends on your particular situation. If you have any of the symptoms mentioned above you should call your doctor right away so that you can have the best chance for a speedy recovery!

Asbestos Lung Mesothelioma Cancer

Very few people know about this disease, which is also called the silent killer. mesothelioma is a cancer of organ linings. It is more commonly found in men as compare to women. This disease directly attacks one’s lungs and their supporting tissues.

Normally, mesothelioma cancer appears in forty towards forty-five years after exposure to asbestos fiber. Plumbers, domestic electricians, designers and various other workforce could also acquire this particular hazardous illness . Females can as well be affected by this particular kind of cancer by washing laundry mens garments which have got labored with asbestos.

Mesothelioma cancer provides various forms, in accordance to the details of the attacks on several areas of human body. One of the kinds is peritoneal mesothelioma cancer, which straight assaults the cellular lining of the abdominal cavity . Pleural mesothelioma has an effect on a person’s lungs and also labeled asbestos cancer . It is a very common illness compared to peritoneal mesothelioma cancer . Pericardial mesothelioma cancer is determined in the heart and also creates numerous cardiovascular illnesses. The most important contributing factor to lung mesothelioma is air polluting of the environment, which usually has an effect on the lungs . Smoking is also a principal causal contributing factor in producing this condition.

Blue asbestos is the most common and dangerous sort of asbestos fiber .This sort of asbestos is the lead to of lung mesothlioma cancer . Quite a few of the key symptoms of mesothelioma are breathing problems, pain in the chest, experiencing troubles with inhaling and exhaling in, and so on . Most people at times overlook these types of preliminary signs or symptoms . In the very first stage, cancer is really very low in the origin level . In the second phase, most cancers propagates its contamination near the origin point. In the to last stage, the cancer develops in a lot more parts of inner body, commonly into the lungs and cardio . In the last phase, cancer hits in the majority of delicate places of the body. After several or perhaps five years, it will normally damage a person’s lung areas by something like 20 percent.

Treatments for mesothelioma are extremely highly-priced . The affected person must have a few lab tests, which usually are very important to find the best way to determine the lung area already been ruined by this disease. Persons have to meet therapy medical specialist to regulate the cancer . Gene therapy, depth modulated the radiation remedy, and radiation treatment tend to be the most-used treatment procedures. These kinds of procedures are really successful and get favourable feedbacks . These treatments might improve the life of the affected person and stop the cancer from spreading further more.

A number of medicines as well as inhalers may possibly be essential to treat this kind of illness .Procedure is actually not easy for mesothelioma cancer, so it is valuable to begin treatment method throughout the first or second level to refrain from the stress as well as problem of cure expenses in the upcoming . Stay away from using cigarettes, which works a very important part in developing this particular cancer. Confer with your medical doctor right after each and every month to take essential testing . Make use of healthy fresh vegetables and prevent feeding on various meats . Make use of masks while doing the job days and when heading on the roads. Consume three to four glasses of water beginning daily . Presently, there is definitely no remedy pertaining to mesothelioma cancer, yet almost all of these tips is going to give you the very best chance at handling the ailment.

Hematology and Oncology – A Look into Pediatric Brain Cancer

According to the American Brain Tumor Association, there are more than four thousand children diagnosed with brain tumors each year in the United States. In many cases, these tumors start within the brain and are not the result of another cancer in the body spreading to the brain tissue. With a primary tumor in the brain it is rare to see it spread beyond the brain and spinal cord. Unfortunately, any tumor in the brain can be life threatening. Pediatric hematology and oncology provide treatment methods that help to eliminate the brain tumor before it grows too large, ultimately interrupting vital body functions such as breathing or the circulation of blood.

Pediatric Oncology – Facts about Brain Tumors
Brain tumors in children are very different from those that develop in adults, and a tumor in a child’s brain requires not only specific research but very different treatment methods. With many children, brain tumors are located in the control center of the brain governing thought, emotion, and movement. This can have a dramatic impact on development and could potentially create long term side-effects including physical, learning and emotional challenges.

? There are over 120 different types of brain tumors, which present a challenge for pediatric oncology specialists in forming an accurate diagnosis and treatment plan
? Brain tumors can become fatal if the location within the brain prevents surgical removal or other treatments/cures
? More than 70% of children diagnosed with a brain tumor are under the age of 15
? Approximately 11 children per day are diagnosed with a pediatric brain tumor in the United States

Treating Brain Cancer through Pediatric Hematology and Oncology
Treatment of brain cancer in children requires a number of specialists working in tandem with a division of pediatric hematology and oncology. Oncologists, neurologists, anesthesiologists, pediatric surgeons, nursing staff specializing in pediatrics, rehabilitation staff, volunteers and more all work together to give children the greatest chance at success.

The chance of recovery during and after treatment depends greatly on the type of tumor, its overall spread, the age and general health of the child and the location of the tumor in the brain. Treatment can vary at different stages due to the fact that technology continues to evolve and improve. Those treatments that are available are tailored specifically to the needs of the individual patient.

Pediatric Hematology and Oncology – Treatment Methods
There are three types of treatment administered through pediatric hematology and oncology, applied either separately or in combination with one another.

Surgery – Surgery is intended to remove either all or a part of a tumor while minimizing the damage to surrounding tissue and nerves. In some cases only a small portion of the tumor or cancerous tissue is taken for biopsy. New technologies include brain mapping and intraoperative MRI as well as awake brain surgery allow surgeons to operate while reducing the potential for injuring vital areas of the brain.

Radiation – When surgery isn’t an option, another option through pediatric oncology is radiation. This is the use of high-energy X-rays that ultimately destroy tumor cells. Radiation is often used in tandem with or after chemotherapy.

Chemotherapy – This involves the use of drugs to kill cancer cells. This is referred to as a systemic treatment in pediatric oncology and hematology because the drug (taken through the muscle, through IV or orally) enters the bloodstream, travels through the body and can kill cancer cells.

Symptoms of brain tumors typically mimic those of many common childhood illnesses. Because the symptoms are so similar, it can be difficult for a pediatrician to diagnose cancer when a child is first seen. Parents are recommended to persist and request additional testing is symptoms of common illness persist and do not respond to normal treatments.

Prostate Cancer Treatment? – New Study Results – Delay Prostate Cancer Treatment! – Nurse's Report!

Whether or not to treat prostate cancer conventionally is one of the major medical dilemmas we have today. Prostate cancer is the most common cancer in American men. Approximately 222,000 cases will be diagnosed this year, however most prostate tumors tend to grow slowly. They never actually threaten lives. There is no sure way to tell which tumors will grow at a more rapid rate.

Prostate Specific Antigen (PSA) tests can help find tumors many years before they cause any prostate cancer symptoms, however routine screening of men who are at average risk is currently not recommended, because there is no proof that it saves lives.

Prostate cancer treatments are particularly rugged, especially on older men. And many men end up after the treatment with sexual, bladder control or other prostate gland or prostate health problems. Many doctors instead recommend “watchful waiting” to monitor signs of prostate disease and treat it only if the signs or symptoms get worse. Smaller studies have given contrary views of the safety of this approach.

This new study looked at the natural course of the disease in the men who had chosen that option. Grace Lu-Yao of Robert Wood Johnson Medical School in New Jersey was the head of the study. It’s the first study involving so many older men. 50% of the men were over 75 and many of their tumors were found through the PSA tests.

As part of this study they used the U.S. government’s prostate cancer database. The researchers studied 9,017 men who were diagnosed over a period of ten years, from 1992-2002, with early-stage cancer who did not get prostate surgery, radiation or hormone therapy for at least six months. Most of the men never had any treatment whatsoever.

Ten years later only 3 percent to 7 percent of those with the low-grade or moderate-grade tumors (which are rated by how aggressive the cells appear to be) had died of prostate cancer, while 23 percent of those with high-grade tumors died. Overall, prostate cancer killed only 10 percent of the patients.

It’s thought that most of the patients are going to die from something else and because of this most of the older men with the early-stage tumors could delay any treatment. It’s not clear what should be done, if anything – whether it’s conventional prostate surgery, radiation and hormone therapy or alternative treatment. This may be true even if people are younger or have a more advanced prostate cancer. Most cases are diagnosed in men who are 68 or older, and most are in an early stage.

In any event this large study shows that a large number of men do well with no initial treatment and with no treatment long term. So this new study shows that for older men observation is a reasonable approach. Many patients do well for a long period of time with absolutely no treatment.

To sum up, older men with early-stage prostate cancer are not taking a big risk if they just keep a good eye on the progress instead of going ahead with treatment. It’s the largest study to look at this issue since the PSA blood tests to detect prostate tumors became so popular in the 1990s. The study may persuade some middle-of-the-road prostate doctors that we are over-treating prostate cancer and that PSA testing may be magnifying the problem. Finally patients have the opportunity to concentrate on adopting a healthy lifestyle and most importantly adopting a healthy diet.

Malignant Melanoma Skin Cancer Prevention Tips To Must Know

Antagonistic cancer carcinoma of the skin is something that clearly nobody wants to cope with, but you aren’t actually going to be in a position to do much unless you take the correct steps toward working to stop cancer skin carcinoma symptoms from beginning the 1st place. Often when folk hear the word cancer they get shocked, but then for some reason when folk talk about cancer of the skin it doesn’t have much effect.

Well you need to realize how scary malignant melanoma skin cancer can really be, and if you want to prevent malignant melanoma skin cancer, there are a few things in particular that you should be doing.

Protecting Your Skin From the Sun

So you want to guard yourself from the sun if you want to avoid malignant melanoma skin cancer. This is one of the simplest things to do, and yet one that is going to have the most significant effect. When you go out in the sun, the wicked UV rays of the sun are hitting your skin, and with long term sun damage, you will most likely develop carcinoma of the skin.

It is extraordinarily straightforward what you want to do here, and all you need to do is confirm that your skin is covered with at least SPF 15 tanning cream before heading out. Even on cloudy days, there are still UV rays that are making their way thru, and so you can still need to wear sun lotion.

Talking to Your Doctor

Chatting to your GP is always vital but particularly when it comes to an argument like carcinoma of the skin. You are going to want to let them know that you are interested in learning more about this dreadful disease, and that you want to get information on the different types of skin cancer that are out there and more about what you can do to prevent them from happening to you.

Getting Regular Screenings

To stop malignant melanoma skin cancer, or at least notice it early if you do finish up developing it, going in for regular screenings is going to be obligatory. You’ll need to make routine appointments with your physician, so you can get in and be inspected for any kinds of cancer of the skin.

These are all crucial tips that are going to help work to stop skin cancer from starting in the 1st place, and which you need to so take gravely.

All about Bladder Cancer

Bladder is one of the vital organs in the human body and is located in the abdomen, it looks and acts like a sac and is instrumental in collecting urine released from the kidneys before it is defecated. Cancer that rises from the epithelial lining is most commonly known as Bladder cancer. The cancer cells grow quickly in the bladder. Blood emission in urine is one of the symptoms in identifying this disease. Others symptoms might include extreme pain and presence of hematuria while urinating. Patients who are in advanced stage might also experience severe pain in and around the pelvic.

Some Causes For Cancer In The Bladder: One of the main reasons for a person getting infected with this cancer is smoking. As per a report, around 50% of men and around 1/3rd women who are affected by the bladder cancer are smokers. Hence, one of the best ways to prevent this cancer is to quit smoking at the earliest. Also for people whose daily works necessitates them to handle certain chemicals, also might increase the chances of getting this cancer. Jobs like leather workers, mechanics, bus drivers etc. have a high risk of getting this cancer. Usually, this cancer is detected at an initial stage; hence it is easier to treat.

Diagnosing the Cancer in the Bladder: It is done through cystoscopy, in which a bendable pipe which has a camera and other tools are inserted inside the bladder to do a biopsy. Treatment of this cancer varies and is dependent on how shallow the tumor is. Superficial tumors are those that have not yet reached the brawny portion and hence can be “shaved off”, this can be done by inserting the cystoscopy, an electrocautery device. Whenever cystoscopy is not a choice, Valrubicin, which is a chemotherapy medicine, is permeated into the bladder to fight the cancerous cells. Superficial tumors if not treated can penetrate into the brawny bladder walls. Usually if the tumor penetrates the walls of the bladder, it would require the patient to go through a more painful and comprehensive treatment in which it might require the partial or complete removal of the bladder. Experienced surgeons in some cases can actually create an alternate bladder or a neobladder, using a portion of intestinal tissue.

Ways to Prevent it: Drinking six glasses or 1.44 L of water will help prevent the cancer. Foods that have selenium like nuts, lean meat and carrots etc. are good to include in the meal as they help fight the cancerous cells.

Simple natural ways to improve liver health

Most of the people take unhealthy food in their regular diet which affects their liver functioning. Liver is a vital organ of human body. It performs many important functions in body. But when we eat junk foods or fried food it becomes weak and unhealthy. Unhealthy liver also affects working of other body parts. No worries, you can use some natural ways to improve liver health as soon as possible.

5 Simple ways to improve liver health

Cleansing is a natural body process that occurs every night when you sleep. Foods are the only things which are responsible for its proper functioning. Food plays important role in body health. By taking nutritious food we can naturally improve our body health. There are many foods that can improve liver functioning naturally by stimulating its ability to clean toxic waste from the body. Foods are some natural ways to improve liver health. You can include these foods in your regular diet to improve its functioning.

1. Garlic – Garlic has the ability to activate liver enzymes that remove harmful toxins from our body. Garlic contains high amount of allicin and selenium which are helpful in its cleansing. It can also fight against cancer and other body infection naturally. It is also helpful to reduce cholesterol level and triglyceride levels. To improve liver health, include garlic in your regular diet.

2. Carrot – Carrots are rich in glutathione and protein that purify the liver. It also contains vitamin B6, vitamin C, vitamin A and potassium. Carrot oil is the compound of carotol and alpha-pinene and has also been used traditionally to treat various disorders such as blood pressure, liver disease and skin infections. Carrots increase antioxidant capacity of it and improve its health. Carrot extracts protect it against the diseases caused by chemicals. It is one of the best ways to improve liver health.

3. Lemon – Lemons cleanse not only the liver, but also kidneys, lungs, digestive system and gallbladder. Lemon juice contains potent level of citric acid. If you consume lemon juice regularly then it can cure body problems in a number of ways. Lemon juice helps in digestion system because of its acidic quality. Take one glass of lemon juice regularly to improve liver health.

4. Grapefruit – Grapefruit increases the natural cleaning process of it. Grapefruit contains 70 milligrams of liver cleansing glutathione. It is also helpful to control cholesterol level in body. It has antioxidant property which boosts the recreation of liver detoxification enzymes and improves the natural cleansing process of it. To improve the functionality of it, use rich quantity of grape fruits in your regular diet. This is one of the natural ways to improve liver health.

5. Turmeric – Turmeric increases the number of enzymes that are responsible for removing toxins from our body. It is a natural liver detox supplement which stimulates the gallbladder to produce more bile, which eliminates toxins from our body. You can also use some herbal supplements like Livoxil capsules to improve its health.

What Are Some Skin Cancer Treatment Options?

Cancer treatments often vary depending on how far the disease has progressed and what type of cancer you have been diagnosed with. Your doctor will base the decision on your medical history and how good your physical health is in the present. The treatment for skin cancer has a healthy success rate and there are greater chances survival if you realize its symptoms early and start the treatment without any delay. You should not assume the reasons yourself instead it is always wise to consult your doctor.

For basal cell carcinoma there are a few different types of treatment options that can be used. The first is the Mohs Micrographic Surgery, which is used to remove the cancer without harming the healthy tissue surrounding it. The cancer is removed in layers and examined after each layer is removed.

As the doctor continues to remove thin layers during the procedure, he may continue to see more cancer cells. Once the doctor finds normal tissue, he will stop the removal. The doctor may also use a normal incision to remove skin cancer; however, when this method is used, there is a risk that some normal tissue will be excised along with the cancerous tissue.

Skin cancer cells can be frozen and removed using cryosurgery. A laser can be used to direct a light that kills skin cancer cells. Another way to treat skin cancer is by the use of radiation therapy. an x-ray is used to reduce the cancerous tumor and kill it. There is a topical treatment for skin cancer. Chemotherapy contained in a lotion will destroy the skin cancer cells when it is rubbed on the area that is affected.

The skin cancer treatment options that are used will depend on the individual case that is being treated. If you are recently diagnosed with skin cancer you will want to discuss your treatment options with your doctor. Remember to ask questions about the side effects and the success rate of each option.

You will need to have all of the information so that you can make an informed decision. Skin cancer must be treated so that it does not begin to spread to other parts of the body. If you have been lucky enough to catch it early you will have a great many more options available to you than if you are in a later stage of skin cancer.

If you conduct self examination of your skin once in a month, it is possible to detect any changes in your skin that may warrant medical attention. In order to treat skin cancer effectively and remove it from your life, it is essential for you to diagnose skin cancer early.

Tiger Woods' Ex Wife Elin Nordegren: Coping with Extremely Stressful Situations

It is official, as of this week Tiger Woods and Elin are divorced. This has been quite an ordeal for Elin Woods (Nordegren); she went through a lot during this year.

Elin says she went through hell but she survived. Being through hell and back, she still looks great. We all know what stress can cause, for some it is weight gain and for some it is weight loss, whole others may become addicted to exercise. When a human body is exposed to stress, our adrenal glands release a certain hormone, called cortisol, which regulates reactions to stress.

“The heartbroken person feels so much emotional stress that the body is flooded with cortisol ” to the point of depletion,” explains Coral Springs mental-health therapist Deborah Gross.

“When heartbroken people talk of literally feeling pain in their chest, that’s actually a symptom of a chronic, long-lasting anxiety attack related to the breakup and fear of the future,” says Linda Losi, director of clinical services at Fair Oaks Pavilion at Delray Medical Center. At this point, people feel depressed and don’ t want to eat, sleep, or do anything else. According to press, Elin lost 10 pounds over the past two months due to stress. Luckily, Elin is emerging from this stage.

When we get stressed, it is important to recognize what it is doing to our body and address the issues as soon as possible through a balanced diet, exercise and maybe some meditation.

Stress can damage our immune system. The immune system is our body’s protective network designed to fend off invasion by harmful substances, including bacteria, viruses, and harmful chemicals, and to act as a surveillance system against the development of cancer. Our diet, nutrition and immunity are all related, so it is important to keep it balanced.

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