Want Whiter teeth and a brighter smile? Well certainly you do! No one wants a dull smile! This is completely within your control you can have brighter teeth. Most of us don’t realize the impact of what we eat, drink and take into our bodies on our teeth not to mention genetics plays a role too. In this article you will learn some techniques that you can start using today!
If you don’t smoke already, don’t start, if you do, quit. STOP smoking if you already do. This bad habit is the culprit in your tooth discoloration because of the nicotine. If you are a smoker you probably have a very yellow smile. Nothing will whiten your teeth better than stopping. You already know the ramifications of smoking on the rest of your body. It’s also horrible on your skin. The benefits to quitting far outweigh any benefits you might think there are to continuing. If you want that to die for smile quit smoking.
Whiter teeth can happen with the help of strawberries, some studies show. You can just cut them into slices and apply directly to your teeth or you can mash them into a paste. You can use this paste just like whitening powder or toothpaste. Before you rinse you need to leave it on for about five minutes though. Floss after you remove this mixture to be sure you get it out from between your teeth. It’s important to be extra careful with this method as it can affect the enamel on your teeth.
You can also try Orange Peel, or rather the INSIDE of the orange peel. You are most likely thinking you have one available to you right now. If you don’t have any available ask your neighbor! This method can be done similarly to the strawberry method in that you can put the peel directly on the teeth or mash it into a paste. You can then add some ground up bay leaf to this paste. Spread this paste onto your teeth and wait for no more than two minutes before rinsing. Then you’ll want to rinse really well to get the treatment out of your mouth.
Many methods of whitening your teeth are inexpensive and few actually require a medical professional. Do you really want to pay to have them done professionally when you can do it at home for pennies? You’ll love your new look!
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